WHAT BELIEFS ARE HOLDING YOU BACK? WHAT IF THEY ARE NOT TRUE AT ALL?
Many people are not disabled physically, but I see how many of them disable themselves by living in the limiting beliefs of what’s possible, and what they’re capable of. 19 years ago, while I was in a recovery process after the life-altering car accident, I realized one thing that totally transformed the way I began seeing my physical limitations and, and that was the beginning of claiming back my independence and life’s recovery. I want to pass it on to you, so you too, could take a deep breath and spread your wings to the life that you meant to live.
When I fully realized that I no longer had my legs and my left arm was paralyzed with no chance to recover, I was devastated beyond my ability to describe it. It was pure unspeakable anguish and hopelessness. I just couldn’t see how I would be able to live without legs and only one arm. I had many questions about how I was going to take care of myself on a daily basis and live fully. There was one answer – I can’t do it anymore. My mom was helping me to get up, dress up, make a meal and basically, she had to help with everything. I can’t even describe how much I hated to be dependent on another person! But it seemed like this would be my reality for the rest of my life. There was no other way.
Six months after the crash, my mom and I stayed in the Orthopedic Rehabilitation Center to obtain artificial legs for me. I was told that it was impossible for me to walk due to my complicated physical condition. But I believed I would. In fact, I was confident without a doubt that I would. To the astonishment of those who considered it to be impossible I did walk, indeed. One day, as I was resting after my training, I suddenly realized, “Wait a minute. Why am I still asking mom to help me get up? It’s ridiculous – I can do such a difficult thing like walking with prostheses, but I still have my mom helping me with simple daily activities!”
See, in my mind (as well as my mom’s), there was a mindset that without legs and only one arm I was no longer able to do things, so I had to be helped. Now that I had achieved something that professional specialists stated to be impossible, there was a big question mark in my mind about what I was really capable of. Suddenly I realized that my limitations were only in my mind, in my beliefs. I was fully aware that I could do much more than what it seemed at first and I decided to push my limits. That day I declared my independence stating, “Yes, I can do it. I will figure out how to do everything on my own and will become fully self-sufficient.”
From then on, I started looking for ways to do everything on my own. First of all, the goal was to find a way to sit up by myself from a lying position, and with the help of a physical therapist, we found a way. I began figuring out ways of dressing up independently and performing various daily activities by myself. I didn’t allow myself to think whether I could or could not. My new mindset was – I can without a doubt, I only need to find a way how to do it. Instead of saying to myself, “I am disabled and I can’t do this anymore,” I would say, “Yes, I can and I will find a way to do this.” I began changing how I speak by eliminating phrases – “I can’t” or “IF I can”. I began refusing to receive any help from my mom (which was not easy for her to accept J ), and I gave myself no other option but to get it done without any help. When I needed to do something with one hand, holding on to the belief – I can and I will – I asked myself, “HOW can I do this? What is the way? What possible options are there to resolve this?” As simple as it seems, this is the key to how I am able to do things independently. Changing my mindset and asking myself the right questions are the keys to how I managed many of my difficulties in life and overcame all obstacles.
As I look back, changing my way of thinking was one of my biggest breakthroughs which empowered me tremendously and opened the doors to new opportunities.
Since that time, when my limiting beliefs of what I could do and what I thought was possible was replaced by new beliefs, and I began mastering my way of thinking, the restoration of my independence and my life has taken to a whole new level. A few years later, I traveled by myself from Lithuania to the United States to pursue my dream. Now it’s been 14 years that I live across the globe from my family, fully independently (I can take care of all my personal needs, take care of the household matters, laundry, shopping, cooking, going to work, etc.) My physical limitations are still the same BUT BREAKING LIMITATIONS IN MY MIND, IN MY BELIEFS totally transformed what I was able to achieve, and ultimately directed my destiny in a way that is beyond I could ever even dream of.
And what about you? I urge you to look inside yourself and test your deep beliefs. What do you believe and what are you convinced about that it may not be true at all, and this only stops you from trying, from achieving what your heart desires? What belief is holding you back from fulfilling your purpose? As long as you are convinced that something is impossible or that things will not work out for you, it really will be true. But this remains true only as long as you hold on to this belief.
Break through the beliefs that keep you locked in a cage. Do not allow your limiting beliefs to steal the life from you that you are called to live. In your life, there is much more that you can do, fulfill and enjoy!
How to change your beliefs and to do what you thought you couldn’t do? I will share in the next post. Blessings to you, until next time!